| Sound Soother Fifty: |
 
Sharper Image Sound Soother Fifty with Stereo Speakers (SI726SIL) |
"Some people are sensitive to noises when they're sleeping. For these people, the sound of a car driving by, or a sleep partner rustling, can be the end to a good night's sleep. The Sound Soother series from Sharper Image takes advantage of a simple principle called "masking" to cover up these noises, so instead of hearing a car outside, you hear the sound of rain, ocean waves, etc. And for patients who use CPAP, the sound soother can obscure the noises of your CPAP machine, so you and your sleep partner can rest better. Click on the link to go to Sharper Images website and browse their Sound Soother products." |
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| Litebook Elite: |
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Litebook® EliteT |
"If you have difficulty falling asleep at night, and you want to sleep until late the next day, then you may have a disorder called Delayed Sleep Phase Syndrome (or DSPS). One of the best known treatments for DSPS is light therapy. This involves sitting in front of a medically designed "light box" for about 1 hour at the same time every morning. The reason that it should be designed to medical specifications is that DSPS only responds to certain intensities of light. Also, the damaging UV rays must be filtered or removed. Apollo has been making light boxes for 20 years and they are one of the leaders in light box designs. If you buy a light box from them, you can be assured that it meets specification. Talk to your doctor to find out if light therapy is right for you. Click on the link to check out Apollo's line of light boxes" |
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| Apollo Brite Lite 6: |
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Apollo Brite Lite 6 10,000 lux SAD Light Therapy Brand New Item!! |
"Litebook has been making high quality light boxes since 1999 (see the description for
the Apollo light boxes for an explanation for how light boxes can be used in sleep disorders). The benefit of the Litebook Elite is convenience. With LED technology it is
both bright and light, and with a lithium ion batter it is portable. Click the link to check
out the new Litebook Elite." |
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| Say Good Night To Insomnia and No More Sleepless Nights: |
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
 
No More Sleepless Nights
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"Do you have insomnia? If you answered yes, then you absolutely must read two
books: Say Good Night To Insomnia and No More Sleepless Nights. Both books have their strengths and weaknesses, but together they can have a powerful effect on improving your insomnia. No More Sleepless Nights is a full program: follow the steps, and there is a good chance that you will start sleeping better at night. The strengths of Say Good Night To Insomnia are in its chapter on cognition entitled "Changing Your Thoughts About Sleep." You can have them both shipped to your house by clicking on the Amazon links." |
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