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CDC Survey Links Sleep Duration to Obesity

U.S. adults who usually slept less than 6 hours were more likely than adults who slept 7 to 8 hours to be obese, to smoke cigarettes, to have five or more drinks a day, and to be inactive....

Children who Sleep Less are More Likely to be Overweight

Overweight children often fail to get enough sleep and are more likely to have obstructive sleep apnea (OSA)....

How Eyes See More Than Images

A better understanding of the separate modes of light detection may eventually help people with sleep problems or seasonal depression....

...knowing the facts. At SleepSpecialist.com, Scott Fromherz, MD has provided the information that you need to start solving your sleep problems now. View our frequently updated Sleep News, browse through sleep related products, and sign-up for our monthly newsletter. You'll be sure to find what you're looking for... and if not, make an appointment to see Dr.Fromherz. Your sleep is important, and at SleepSpecialist.com we are commited to making every night a good night.

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